AIR FRYER POACHED EGG

Air fryer poached eggs are a game-changing way to enjoy perfectly soft, delicate eggs — without hovering over a pot of simmering water. No swirling, no vinegar, no stress. Just simple steps and consistent results every time.

If you love runny yolks but hate the mess and guesswork of traditional poaching, this method is about to become your new favorite kitchen shortcut.

Why You’ll Love This Method

No boiling water
No babysitting the stove
No vinegar smell
Minimal cleanup
Perfectly soft whites and runny yolks

Unlike frying, this method requires no added oil or butter, making it a lighter option while still delivering rich flavor and beautiful texture.

PREPARATION TIME:

PREP TIME 3 minutes
COOK TIME 5 minutes
TOTAL TIME 5 minutes

INGREDIENTS:

2 large eggs
Oil spray. I use Ghee Butter.
Salt & pepper to taste
6 Tablespoons hot water
Toast (optional)

INSTRUCTIONS:

Preheat the air fryer to 350 °F (177 °C) for 3 minutes (air fry/air crisp setting)
When the “ready” timer beeps, spritz some oil into each ramekin and rub the oil with your finger around the edges. You can use the food brush instead.
Pour 3-4 tablespoons of hot water
Gently crack an egg into each ramekin
Place ramekins directly in the air fryer basket/tray.
Cook for 5-7 minutes. The timing will depend on the preferred doneness of the yolk. Please refer to the poached eggs cooking chart below.
Once cooked, remove the ramekins from the air fryer.
Then, using a rubber spatula, gently pry the eggs out of the ramekins.
If the eggs are stuck, you can try running a knife around the edge of the ramekins.
Once the eggs are loose, transfer them gently to a plate or put them on prepared toast. Season with salt and pepper to your liking and enjoy!