Homemade Pancakes Recipe

Homemade pancakes: That makes these keto low-carb pancakes, which require just 5 simple ingredients,s come out soft, thick, and fluffy and yet contain only 3 grams of net carbs per serving.

This Homemade Pancakes Recipe is very similar to my coconut flour pancakes, but the one big difference is that I used almond flour. It gives a slightly nutty and sweet taste, as well as lightness of texture, while keeping carbs super low.

Why I love this Homemade Pancakes Recipe

  • 5 Simple Ingredients: Pantry staples you probably already have.
  • Naturally gluten-free as they donโ€™t contain grains.
  • About as easy to get mixed up as regular pancakesโ€”except for almond flour and a sweetener, itโ€™s the same ingredients. Soft, sweet, and golden brown.
  • You can also make them anyway you like! Add on low-carb toppings or just keep it simply with sugar-free syrup and melted butter.

Ingredients needed for the Homemade Pancakes Recipe

  • Almond flour. You want to use blanched almond flour, not almond meal-it makes for pancakes that arenโ€™t so dense.
  • Salt. Just a pinch to balance out all the other flavors.
  • Eggs. Room temperature.
  • Water. I tried using milk, but the water does a better job of giving them a puffed-up quality!
  • Coconut oil. Or any other type of oil you prefer to cook the pancakes in.
  • Maple syrup: itโ€™s subtle to use a little keto maple syrup, adds a bit of sweetness, and keeps the pancakes quite soft in the middle.

How to make Homemade pancakes Recipe

I have also added step-by-step photos so that you can easily make this recipe at home. For the complete recipe and quantity of ingredients, see the recipe card toward the bottom of the page.

Step 1 : Mix the Batter. Combine all the ingredients in a large mixing bowl until smooth.

Step 2 โ€“ Cook. Grease up your non-stick pan and heat it up on medium. When thatโ€™s hot, pour in ยผ cup of batter and cover with a lid. The pancakes should be ready in 3-4 minutes when you see bubbles forming around the edges. Flip, remove the lid, and cook for another 1-2 minutes with the lid back on. Repeat that process with the rest of the batter.

Recipe tips Homemade pancakes Recipe

Keep the lid on: Lock it all up! This is my secret to achieving light and fluffy pancakes. Closing the pan locks in the air so they rise evenly and double in size.

Make the pancakes small. Almond flour pancakes are slightly flaky, so the smaller they are, the better they will stick together.

Stick with medium-low heat. First, preheat the pan on medium-low heat. You donโ€™t want it too hot, as the outside parts burn when the inside is still raw.

Grease your pan. Although it is a non-stick pan, greasing it will make pancake flipping easier.

Variations

  • Make more decadent pancakes. Swirl through some softened cream cheese or Greek yogurt. 
  • Enhance the batter. Add one teaspoon of vanilla extract for more flavor. 
  • Add mix-ins. Isnโ€™t that what pancakes are for? Try sugar-free chocolate chips, fresh berries, almond butter, or nuts. 

Storing instructions

Store: Pancakes should be stored in the refrigerator, covered. They will keep well for up to 1 week.

Freeze: Place leftover pancakes in a ziplock bag and store them in the freezer for up to 6 months.

Reheating: Either microwave the pancakes for 30 seconds or reheat in a non-stick pan until warm.

Homemade Pancakes Recipe

Recipe by admin1Course: Recipes
Servings

4

servings
Prep time

2

minutes
Cooking time

7

minutes
Calories

192

kcal

Ingredients

  • 1 cup almond flour

  • 1/4 teaspoon salt

  • 2 large eggs, room temperature

  • 1 tablespoon keto maple syrup

  • 1/4 cup water

Directions

  • In a mixing bowl, whisk together the almond flour, salt, eggs, keto maple syrup, and water until a smooth batter remains.
  • Grease a large non-stick pan or skillet and place it over medium heat. Once hot, drop large spoonfuls of the batter onto the pan and immediately cover it. Cook the pancakes for 3-4 minutes, or until the edges begin to bubble. Remove the lid, carefully flip the pancakes, and cook for a further 1-2 minutes, covered. Repeat the process until all the batter has been cooked.
  • Serve the pancakes immediately

Notes

  • Notes
    TO STORE: Pancakes should be stored in the refrigerator, covered. They will keep well for up to 1 week.
    TO FREEZE: Place leftover pancakes in a ziplock bag and store them in the freezer for up to 6 months.
    REHEATING: Either microwave the pancakes for 30 seconds or reheat in a non-stick pan until warm.

Homemade Pancakes FAQ

1. Can I make pancakes ahead of time?
Yes! You can make pancakes in advance and store them in an airtight container in the fridge for up to 2โ€“3 days. Reheat in a skillet, oven, or microwave before serving. You can also freeze pancakes for up to 2 months; just layer them with parchment paper and defrost or toast before serving.

2. How do I make pancakes fluffier?

  • Use fresh baking powder.

  • Donโ€™t overmix the batter; a few lumps are okay.

  • Separate the egg yolks and whites, whip the whites to soft peaks, then fold them into the batter.

  • Let the batter rest for 5โ€“10 minutes before cooking to allow it to aerate.

3. Can I make pancakes without eggs?
Yes, you can use substitutes such as:

  • 1 tablespoon chia seeds or flaxseeds mixed with 3 tablespoons water per egg

  • ยผ cup unsweetened applesauce per egg

  • Commercial egg replacers

4. Can I use milk alternatives?
Absolutely! Almond milk, oat milk, soy milk, or coconut milk all work well. Adjust consistency if needed, as some plant-based milks are thinner than dairy milk.

5. How do I prevent pancakes from sticking to the pan?

  • Preheat the pan or skillet over medium heat.

  • Lightly grease with butter or oil.

  • Avoid pressing down on the pancake while cooking.

  • Use a non-stick skillet or well-seasoned cast-iron pan.

6. How do I know when to flip pancakes?
Wait until bubbles form on the surface and the edges start to look set. Flip gently with a spatula and cook the other side until golden brown.

7. Can I make pancakes healthier?

  • Use whole wheat or oat flour instead of all-purpose flour.

  • Add mashed banana or pumpkin puree for natural sweetness.

  • Reduce sugar in the batter or use a sugar substitute.

  • Incorporate protein powder or Greek yogurt for added protein.

8. Can I add mix-ins like chocolate chips or fruit?
Yes! Add blueberries, sliced bananas, or chocolate chips to the batter just before cooking. Donโ€™t overmix to avoid dense pancakes.

9. How should I store leftover pancake batter?
You can refrigerate batter for up to 24 hours. Stir gently before using. If it thickens too much, add a splash of milk to loosen it.

10. Can I cook pancakes in the oven or air fryer?
Yes! For a sheet of pancakes, pour the batter into a greased baking dish and bake at 350ยฐF (175ยฐC) for 15โ€“20 minutes. For smaller pancakes, some air fryers can cook them in 3โ€“5 minutes at 350ยฐF; adjust timing for thickness.


Nutrition Facts

4 servings per container


  • Amount Per ServingCalories192
  • % Daily Value *
  • Total Fat 16g 21%
    • Sodium 109mg 5%
    • Potassium 35mg 1%
    • Total Carbohydrate 6g 3%
      • Dietary Fiber 3g 11%

    • Vitamin A 135mcg 15%
    • Calcium 121mg 10%
    • Iron 2mg 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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